Sunday, October 11, 2009

Group Therapy, and a little A.D.D


so, i have this idea. And so far my friends think that this could work. Well lately, I have been having depression issues, and yes i have a therapist. And i know what you are thinking, why would someone want to be a psychologist when she needs it herself, but it's different for me. But anyway, my idea is having a group therapy for my peers that are having issues. But instead of the traditional group therapy where you just tell your thoughts and issues. This group would be anonymous with confessing. How you would do this is by having a bag in the center of the circle and everyone writes on a post-it note and confesses what there issues are about, you wouldn't use any names and etc. And the group would talk about the issue and how you could solve them, that way the person who is troubled can find a resolution and no one would know.
sound like a good idea?

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